Feb 1, 20214 minThe College Admissions Process: A Mindful Approach to Parenting the College Applicant (April 2019)The college bribery scandal struck a collective nerve, swirling up anxieties of parents and teens already overwhelmed by the daunting...
Feb 1, 20213 minCoaching in Pandemic Life (written 9/4/2020)When pre-pandemic life screeched to a halt six months ago, at every level of our lives we were forced to rethink everything - how to...
Oct 4, 20183 minWhy I teach meditationWhen I tell people that I teach meditation, their common first response is “I could never do that!” or “no way, my mind is always going!”...